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The Unified Theory of Nutrition For Dieting and Muscle Gain

When individuals listen to the expression Unified Theory, some times called the Grand Unified Theory, or maybe even “Theory of Everything,” they are probably thinking serotonin in terminology of physics, where a Unified Theory, or perhaps individual theory able to determining the character of the interrelationships among nuclear, electromagnetic, as well as gravitational forces, would reconcile ostensibly contradictory areas of several field theories to produce a single comprehensive set of equations.

Such a concept could potentially unlock all the strategies of nature and also the universe itself, or perhaps as theoretical physicist Michio Katu, puts it “an equation an inch long that would permit us to look at head of God.” That’s how important single theories could be. Nonetheless, unified theories do not have to endure such heady subjects as physics or perhaps the nature of the universe itself, but may be applied to far more boring things, in cases like this diet.

Whatever the subject, a unified theory, as sated above, seeks to explain ostensibly incompatible areas of various theories. On this page I try to unify opposing or incompatible seemingly perspectives regarding nutrition, specifically, what’s likely the longest running debate in the food sciences: calories vs. macro nutrients.

One school, I would say the’ old school’ of nutrition, maintains weight loss or fat gain is all about calories, and “a calorie is a calorie,” whatever the source (e.g., fats, carbs, or maybe proteins). They base their role on a variety of lines of evidence to go to that conclusion.

The other school, I will call a lot more the’ new school’ of thought on the problem, would state that obtaining or losing weight is truly about where energy are sold from (e.g., carbohydrates, fat, and proteins), which dictates weight reduction or even fat gain. Thus, they feel, the “calorie is a calorie” mantra of the old school is wrong. They too come to this particular conclusion using various lines of evidence.

This is a continuing debate between folks in the subject of nutrition, biology, physiology, as well as numerous additional disciplines, for years. The effect of which has led to conflicting guidance and also a good deal of confusion by the common public, as well as a lot of medical experts and other organizations.

Before I go any further, two tips which are necessary to realize about any unified theory:

A good unified theory is understandable, concise, and simple actually to lay people. However, underneath, or even behind that concept, is sometimes a great deal of information that can take up many volumes of books. Thus, for me to outline all the information I have used to get to these conclusions, would take a huge book, if not several and is far beyond the range of this article.

Writer Bio

He is the writer of Bodybuilding Revealed which teaches you how to gain sound muscle mass drug free and Fat reduction Revealed which reveals just how to be lean, ripped and healthy completely naturally.

Find out more at http://www.bodybuildingrevealed.com and [ http://www.fatlossrevealed.com]

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